brown2020

Here is the presentation I gave at SXSW Interactive on March 12, 2012 in Austin Texas. My talk was the warmup for Shawn Achor’s more extensive talk.

The description from the SXSW website is as follows:

We move through our days with our smartphone apps in hand and mind, noticing and tracking our ideas and experiences into personal lifestreams of information. Can the data we’re recording about our daily progress be used for the greater public good? This conversation will explore the potential for integrating information from individuals’ mobile apps into aggregated data sets in areas as diverse as cultural trends, medicine and environmental science.

Here’s the presentation I gave at the Quantified Self meeting at Institute for the Future in Palo Alto this week. Sixty smart and passionate people on the frontier of personal life and health monitoring technology joined the discussion about using lifestream data to improve memory and cognition, enhance self-awareness, and understand health. Some attendees were researchers trying to discover signals in lifestream data, starting with their own. Some were developers and investors in health and behavioral monitoring companies. Some were from Google. Some were simply curious.

One presenter from Fujitsu demonstrated his around-the-clock blood pressure, heart rate, and blood oxygen monitoring results in an effort to understand which medications influenced his sleep apnea. Esther Dyson showed her 23andMe genetic profile and compared it to her family members and colleagues, while another researcher showed the challenges of posting his genome on Twitter. (Hint: at 140 characters per Tweet and 1000 Tweets per day, it takes two years and you have a high risk of being flagged as a spammer.) Others logged symptoms and environmental factors related to medical issues, analyzed language to passively capture information and insights on mental health, while one person showed his 10 year mind map.

The common denominators at the Quantified Self meeting were that everyone was interested in taking notes on their life experience in a quantifiable way in order to better understand their own experience and to solve problems. In each case, the limiting factor seemed to be the ability and persistence to take notes that could be converted into something useful. It’s just too much darned work.

Simplicity is the key to any kind of self-monitoring and information capture, because no one needs a bunch of extra work. I learned the strength of simplicity working in the field of personal health monitoring for many years as the founder and former CEO of Health Hero Network, the developer of the Health Buddy System, a pioneering effort of electronic “lifestreaming” to improve chronic care. (more…)